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Leviticus 23:3b But the seventh day is a sabbath of complete rest.
I am grateful that our tradition commands us to take solemn rest. It may be the most countercultural commandment. God set the model. I need the reminder and commandment to rest; otherwise I could be used up. Instead I remember, from time to time, to metaphorically let my soul catch up with my body.
Today the Church remembers Catherine of Siena, 1380.